Tag Archive: goals

Oct
29

Put Yourself Out There

Sometimes you just have to bite the bullet, just put yourself out there and compete.  You can easily get scared about the unknown.  It’s also difficult to think that you might not do well, you might lose.  You might even place last.  But you can do this, you can compete and you can learn.  You …

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Sep
13

Make it Happen

This Post comes from Crossfit Women = Strong I continue to be amazed by the people who read INCREDIBLE transformation story after transformation story asking “what did they do!?”  I’ll tell you what they did… and I won’t sugar coat it.  They got off their asses and decided TODAY was the day they had enough …

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Sep
03

And Then There Was Two

Usually when I compete in Crossfit competitions, I compete alone.  Other people come from my gym to compete and watch, but we compete as individuals, sometimes even competing against eachother.  Recently, I had a chance to sign up for a team event.  I had some reservations about competing with someone else.  I always felt like …

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Aug
16

Don’t Lose Hope

Post from:  Crossfit Lisbeth – Thank You! Never lose hope of being better than you are. Never. This is harder than it sounds. The world is full of broken dreamers. People who have tried and failed, for whatever reason: money, will, circumstance, faith. The cause of their loss is not germane to their story, although …

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Aug
06

Find Your Greatness

This is a link to a great Nike Commercial / Video. I was so inspired! Find Your Greatness. Be Stronger2day!

Aug
02

Is it worth all your hard work?

Sometimes I wonder if all my training and hard work is worth it.  I have so many things that I want to accomplish, but there are days when I doubt my training.  I struggle through many of the days hoping it will be enough to get me to where I want to go.  Recently, I …

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Jul
29

Working out alone

Yesterday, in preparation for a trip with my family, I loaded up 300 lbs of weight into the back of the truck so I would be able to continue training while I’m gone.  I plan to work out as much as I can at a local crossfit box, but I also need to continue on …

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Jul
23

Moving Forward

One of the things I have figured out during my fitness journey is that you don’t always do a presonal best performance.  Because of that, I have become motivated by the daily grind.  I look forward to working out with the hope that I am doing what is necessary to get that next record for …

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Jun
18

Confidence Struggles

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.  You must do the thing you think you cannot do.” ―    Eleanor Roosevelt   I have been struggling with my confidence during Olympic lifts lately.  I have been getting stronger and my technique is better, …

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May
31

Frustrations

Do you ever get frustrated when you are unable to do something?  I usually find my biggest frustration in crossfit is not being able to do the workout as it was intended.  I like to use the weights that the workout is prescribed to have and I like to do it well. What happens when all …

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