Category Archive: Videos

Aug
06

Find Your Greatness

This is a link to a great Nike Commercial / Video. I was so inspired! Find Your Greatness. Be Stronger2day!

Apr
02

Is Sugar Toxic?

I was amazed to see this come up on the CBS Evening News.  This is some of the stuff I have been preaching to my clients for the last 3 years.  Maybe the world will begin to change.  Knowlege is power for change.  Enjoy the video.  I was in awe! http://www.cbsnews.com/video/watch/?id=7403942n&tag=pop;videos Be Stronger2day!  

Mar
29

Paleo Diet and Supplements

Here is a link to a video that I found about the Paleo Diet and the use of supplements. http://www.youtube.com/watch?v=lQEwSrgFF2U Enjoy!

Jan
23

What is Crossfit?

I talk alot about Crossfit on this site, and in case you don’t know what it really is and would like to know.  Reebok put out this great video about what Crossfit is. I am convinced that Crossfit will soon save many lives,  like it did mine… 3 years ago. Here is the video… What is Crossfit? Be …

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Jan
16

The Sport of Fitness has Arrived!

This video is so cool!  It was shown on T.V. this weekend during on of the playoff games.  Reebok is getting it together and Crossfit is growing.  Unbelieveable! Watch the video here: The sport of fitness has arrived Be Stronger2day!  

Jun
30

Cool Link

My trainer put up this link and it is awesome!  I think we can change the world.  I also believe it is my responsibility as a relatively healthy person, to pass on what I know to everyone I know.  I know that change is possible, even one person at a time. Take a moment to …

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Mar
07

Paleo Diet and Crossfit in the News

I was so excited when I saw this link.  Never before have I seen better coverage of either the Paleo Diet or Crossfit in the media.  In our niches, I’ve seen, read and experienced great stuff, but never in the national news.  I wanted to share it with all of you as well. If you …

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