«

»

Aug
07

Bonus Workout

Workout

For Time:

  • 100 Kettlebell or Dumbell swings

-then-

  • 50 Burpees

Get Stronger2day!

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>