Today is Day #15 in the Holiday Fitness Challenge. It is still not too late to join in. It would take a little commitment to get caught back up, but it would be worth it. Join us and take the challenge. Here are the rules…
Pick one skill: Handstand Pushup ( Push up), Burpee, or Air squat.
Perform 1 skill element each day increasing reps each day of the challenge.
Example: 1 Burpee on day one, 2 Burpees on day two, etc. until 60 days are completed.
Missed Reps/ Days must be made up. ( or join in now at day #15 and continue until 60 days.)
Don’t miss out on an opportunity to better yourself over the holidays.