Finish everyday and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you will begin it well and serenely and with too high a spirit to be cumbered by your old nonsense. Emerson
Monthly Archive: December 2010
Dec
31
Dec
30
Am I Better Because of This?
During a recent workout, I was forced to make a decision between really working hard or taking the easy way out. My workout method of choice, Crossfit, takes place as a group class with a trainer present as well. When I lift heavy, I almost always look for a way to try for a personal record …
Dec
30
Paleo Pumpkin Muffins (and they taste good too)
Thanksgiving has come and gone, but my thoughts of these pumpkin muffins have not. If anything, I have been craving them more. I have tried a few recipes recently from some Paleo websites, but this one is by far the best one. This particular recipe is a combination of recipes from Lindsey Smith of Crossfit …
Dec
30
Beginnings
Everything has a beginning. A year, a life, a marriage, a diet, a fitness program, just to name a few. Some of those, we hope won’t have an end, but often they do. Two years ago, I began a journey of a health-filled life which required drastic changes to the life I had become comfortable with. It …
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